Meet Ashley Estabrook, LMSW, CBC

I have over a decade of clinical experience providing support to individuals and families navigating complex physical and mental health challenges. I have worked in hospice and palliative care and passionate about helping people cope with difficulties in life. I provide attentive and thoughtful holistic practices, combining past-present-future work to help people process their experiences, ground in the moment, and plan for tomorrow. My clinical perspective is shaped by years of experience in grief, complex trauma, and helping navigate life changes.

I help people navigate times of uncertainty. Whether you're looking to unpack your long-term stressors or you're supporting a loved one with a chronic illness (or have one yourself!), I am able to provide the understanding support that you need to cope and build a strong future. I am certified in Compassionate Bereavement Care (CBC), EMDR and Trauma focused CBT. 

If you've been struggling with themes of loss (whether they are in the past, present, or future) or are simply struggling with the overwhelming changes happening in your world (or in society at large), I would love for you to reach out to me. Let's work together on processing and navigating these challenges, in a safe and welcoming space.

Insurance Accepted:

BCBS, Cigna, Aetna and Triwest

Appointment Availability:

Mondays: 9am - 4pm

Tuesdays: 9am - 4pm