Meet Ashley Estabrook, LMSW, CBC

Ashley has over a decade of clinical experience providing support to individuals and families navigating complex physical and mental health challenges. She has worked in hospice and palliative care and passionate about helping people cope with difficulties in life. She provides attentive and thoughtful holistic practices, combining past-present-future work to help people process their experiences, ground in the moment, and plan for tomorrow. Her clinical perspective is shaped by years of experience in grief, complex trauma, and helping navigate life changes.

Ashley helps people navigate times of uncertainty. Whether you're looking to unpack your long-term stressors or you're supporting a loved one with a chronic illness (or have one yourself!), she is able to provide the understanding support that you need to cope and build a strong future. She is certified in Compassionate Bereavement Care (CBC), EMDR and Trauma focused CBT. 

If you've been struggling with themes of loss (whether they are in the past, present, or future) or are simply struggling with the overwhelming changes happening in your world (or in society at large), Ashley would love for you to reach out to her. Let's work together on processing and navigating these challenges, in a safe and welcoming space.

Some of the concerns Ashley works with:

Traumatic Grief and Loss

Anticipatory and Disenfranchised Grief

Chronic Illness

Caregiver support

Cancer support

Medical personnel and first responders 

Adults and couples 

Senior community 

Neurodivergence

Trauma and EMDR 

Insurance Accepted:

BCBS, Cigna, Aetna and Triwest

Self Pay rate: $135

Appointment Availability in person or virtually:

Mondays: 9am - 4pm

Tuesdays: 9am - 4pm